12 Week Glute Guide
$49.99A comprehensive guide to building better glutes targeting specific areas to create well rounded proportions over a 12 week training program that focused specifically on glute development.
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A comprehensive guide to building better glutes targeting specific areas to create well rounded proportions over a 12 week training program that focused specifically on glute development.
12 weeks of progressive strength training, with abs and circuits included! Five days of training per week, alternating upper, lower and full body days. Easy to follow, with video demos of every exercise! Downloadable Guide Book.
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